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Creamy roasted salmon pasta dish with baby spinach, capers, garlic, lemon zest and a splash of white vine

creamy roasted salmon pasta dish with baby spinach capers garlic lemon zest and a splash of white vine
This roasted salmon and creamy pasta is a simple but impressive dish with delicious baby spinach and lots of flavour from the capers, garlic, lemon zest and white wine
Goes well with
Fresh bread 
Serving 2 people
Nutrition 1 serving
Calories 1059kcal
Fat67g
Saturates 40g
Carbs 70g
Sugar 7g
Fiber 4g
Protein 35g
Sodium 399mg
Prep Time 15 minutes
Cook Time 20 minutes
Oven time 8 minutes
Total Time 35 minutes

Ingredients (i)
 

Instructions

  • Prepare all ingredients according to the list above and read through the recipe before starting
  • Preheat oven to 300 °C
  • Put (i) into an ovenproof dish
    180 g salmon fillet
  • Season with (i)
    salt, black pepper
  • Grill in the oven for 7-8 minutes (timer), or until cooked through
  • When done put aside for later
  • At the same time start with the rest of the dish
  • Bring a large casserole of water to the boil
  • Cook (i) in salted water according to the package but still al dente
    160 g linguine pasta
  • Heat a sauté pan on medium heat
  • Add (i)
    1 tablespoon butter
  • Add (i) and cook gently for 1 minute, stirring constantly
    3 cloves garlic
  • Add (i)
    300 ml heavy cream 36%, 120 ml dry white wine, 0,5 piece lemon zest
  • Cook it gently on low heat until you get a creamy texture for 5-6 minutes (timer), stirring now and then
  • Season with (i)
    salt, black pepper
  • Add (i) and let it simmer until the spinach has collapsed, tossing constantly, about 2-3 minutes
    2 tablespoons capers, 100 g baby spinach
  • Add the cooked pasta and mix it together
  • Break up the salmon into large chunks
  • Spread it across the top of the dish
  • Serve

Notes

Lemon : Use organic grown non treated and wash under running water 

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Nutrition Facts
Creamy roasted salmon pasta dish with baby spinach, capers, garlic, lemon zest and a splash of white vine
Serving Size
 
1 serving
Amount per Serving
Calories
1059
% Daily Value*
Fat
 
67
g
103
%
Saturated Fat
 
40
g
250
%
Trans Fat
 
0.2
g
Polyunsaturated Fat
 
5
g
Monounsaturated Fat
 
17
g
Cholesterol
 
235
mg
78
%
Potassium
 
1110
mg
32
%
Carbohydrates
 
70
g
23
%
Fiber
 
4
g
17
%
Sugar
 
7
g
8
%
Protein
 
35
g
70
%
Sodium
 
399
mg
17
%
Vitamin A
 
7132
IU
143
%
Vitamin B1
 
0.4
mg
27
%
Vitamin B2
 
1
mg
59
%
Vitamin B3
 
9
mg
45
%
Vitamin B5
 
2
mg
20
%
Vitamin B6
 
1
mg
50
%
Vitamin B12
 
3
µg
50
%
Vitamin C
 
19
mg
23
%
Vitamin D
 
2
µg
13
%
Vitamin E
 
3
mg
20
%
Vitamin K
 
249
µg
237
%
Calcium
 
197
mg
20
%
Copper
 
1
mg
50
%
Folate
 
143
µg
36
%
Iron
 
4
mg
22
%
Manganese
 
1
mg
50
%
Magnesium
 
129
mg
32
%
Phosphorus
 
464
mg
46
%
Selenium
 
89
µg
127
%
Zinc
 
2
mg
13
%
Alcohol
 
6
g
Choline
 
41
mg
Net Carbohydrates
 
65
g
* Percent Daily Values are based on a 2000 calorie diet.
The information shown is an estimation only and not a substitute for professional advice.