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Paprika-infused roasted cauliflower steaks

paprika infused roasted cauliflower steaks
Discover the delightful flavours of paprika-infused roasted cauliflower steaks. Whether you're a cauliflower enthusiast or simply looking for a new way to incorporate more veggies into your diet, this recipe is a must-try, it is easy to make and a new way to enjoy cauliflower
Goes well with
If served as main dish : Fresh bread and salsa  
If served as side dish : Light white meat like veal or chicken, fish from the pan or in papillote 
If served for lunch : Fresh bread and salsa  
Serving 2 people
Nutrition 1 serving
Calories 199kcal
Fat15g
Saturates 2g
Carbs 15g
Sugar 6g
Fiber 6g
Protein 6g
Sodium 87mg
Prep Time 10 minutes
Oven 25 minutes
Total Time 35 minutes

Ingredients (i)
 

  • cauliflower1 head cauliflower - slice the middle part into two 2,5 centimeters steaks - rinse before use
  • olive oil2 tablespoons olive oil
  • paprika1 tablespoons paprika
  • saltsalt - to your taste
  • black pepperblack pepper - freshly ground from a pepper mill, to your taste

Instructions

  • Prepare all ingredients according to the list above and read through the recipe before starting
  • Preheat oven to 200 °C
  • Mix (i) together in a bowl
    2 tablespoons olive oil, 1 tablespoons paprika
  • Spread it across each side of the (i) with a tablespoon
    1 head cauliflower
  • Season with (i)
    salt, black pepper
  • Bake in the oven for 25 minutes (timer), or until done
  • Serve

Notes

Save the rest of the cauliflower for another dish 

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Nutrition Facts
Paprika-infused roasted cauliflower steaks
Serving Size
 
1 serving
Amount per Serving
Calories
199
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
2
g
13
%
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
10
g
Potassium
 
870
mg
25
%
Carbohydrates
 
15
g
5
%
Fiber
 
6
g
25
%
Sugar
 
6
g
7
%
Protein
 
6
g
12
%
Sodium
 
87
mg
4
%
Vitamin A
 
148
IU
3
%
Vitamin B1
 
0.1
mg
7
%
Vitamin B2
 
0.2
mg
12
%
Vitamin B3
 
2
mg
10
%
Vitamin B5
 
2
mg
20
%
Vitamin B6
 
1
mg
50
%
Vitamin C
 
145
mg
176
%
Vitamin E
 
2
mg
13
%
Vitamin K
 
53
µg
50
%
Calcium
 
64
mg
6
%
Copper
 
0.1
mg
5
%
Folate
 
166
µg
42
%
Iron
 
1
mg
6
%
Manganese
 
0.5
mg
25
%
Magnesium
 
44
mg
11
%
Phosphorus
 
128
mg
13
%
Selenium
 
2
µg
3
%
Zinc
 
1
mg
7
%
Choline
 
128
mg
Net Carbohydrates
 
9
g
* Percent Daily Values are based on a 2000 calorie diet.
The information shown is an estimation only and not a substitute for professional advice.