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Perfectly roasted crispy chicken pieces with paprika and estragon

perfectly roasted crispy chicken pieces with paprika and tarragon
Crisp golden, tender and juicy roasted chicken pieces flavoured with a mixture of paprika and estragon for an irresistible meal
Goes well with
Fettuccine pasta - Mayonnaise and freshly grated parmesan cheese 
Serving 4 people
Nutrition 1 serving
Calories 703kcal
Fat46g
Saturates 9g
Carbs 5g
Sugar 0,4g
Fiber 0,3g
Protein 64g
Sodium 2041mg
Prep Time 10 minutes
Oven Time 50 minutes
Total Time 1 hour

Ingredients (i)
 

  • chicken1400 g chicken - cut into 8 parts, 2 breasts, 2 thighs, 2 drumsticks, 2 wings
  • olive oil8 tablespoons olive oil
  • paprika4 tablespoons paprika
  • dried estragon1 tablespoon dried estragon
  • salt1 tablespoon salt - to your taste
  • black pepperblack pepper - freshly ground from a pepper mill, to your taste

Instructions

  • Prepare all ingredients according to the list above and read through the recipe before starting
  • Preheat oven to 200 °C
  • Put (i) into an ovenproof dish, skinside down
    1400 g chicken
  • Mix (i) together in a bowl
    8 tablespoons olive oil, 4 tablespoons paprika, 1 tablespoon dried estragon, 1 tablespoon salt, black pepper
  • Spread ½ of the mix over the chicken pieces
  • Bake in the oven for 25 minutes (timer)
  • Take it out of the oven
  • Turn everything over
  • Spread rest of the mix over the chicken pieces
  • Bake in the oven for 25 minutes (timer)
  • If necessary leave them an extra few minutes under the grill to add more colour
  • Take it out of the oven
  • Serve

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Nutrition Facts
Perfectly roasted crispy chicken pieces with paprika and estragon
Serving Size
 
1 serving
Amount per Serving
Calories
703
% Daily Value*
Fat
 
46
g
71
%
Saturated Fat
 
9
g
56
%
Polyunsaturated Fat
 
7
g
Monounsaturated Fat
 
25
g
Cholesterol
 
826
mg
275
%
Potassium
 
869
mg
25
%
Carbohydrates
 
5
g
2
%
Fiber
 
0.3
g
1
%
Sugar
 
0.4
g
0
%
Protein
 
64
g
128
%
Sodium
 
2041
mg
89
%
Vitamin A
 
33942
IU
679
%
Vitamin B1
 
0.3
mg
20
%
Vitamin B2
 
3
mg
176
%
Vitamin B3
 
22
mg
110
%
Vitamin B5
 
9
mg
90
%
Vitamin B6
 
1
mg
50
%
Vitamin B12
 
33
µg
550
%
Vitamin C
 
59
mg
72
%
Vitamin E
 
4
mg
27
%
Vitamin K
 
18
µg
17
%
Calcium
 
57
mg
6
%
Copper
 
1
mg
50
%
Folate
 
975
µg
244
%
Iron
 
20
mg
111
%
Manganese
 
1
mg
50
%
Magnesium
 
67
mg
17
%
Phosphorus
 
652
mg
65
%
Selenium
 
189
µg
270
%
Zinc
 
12
mg
80
%
Choline
 
1
mg
Net Carbohydrates
 
5
g
* Percent Daily Values are based on a 2000 calorie diet.
The information shown is an estimation only and not a substitute for professional advice.