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Sauce easy to make, based on chicken and beef stock with a touch of butter

sauce easy to make based on chicken and beef stock with a touch of butter
This simple and delicious sauce is made with just a few simple ingredients and can be created in minutes. You will have a tasty sauce that can be enjoyed any day of the week
Goes well with
Serving 6 people
Nutrition 1 serving
Calories 87kcal
Fat7g
Saturates 4g
Carbs 5g
Sugar 0,2g
Fiber 0,2g
Protein 1g
Sodium 362mg
Prep Time 2 minutes
Cook Time 4 minutes
Total Time 6 minutes

Ingredients (i)
 

Instructions

  • Prepare all ingredients according to the list above and read through the recipe before starting
  • Mix (i) together in a bowl
    600 ml water, 1 cube chicken stock cube, 1 cube beef stock cube
  • Put aside for later
  • Heat a saucepan and add (i)
    50 g butter
  • Let it melt
  • Add (i) and stir for a few minutes
    40 g plain flour T55
  • Add the stock slowly while stirring all the time
  • Adjust the seasoning with (i)
    salt, black pepper
  • Let it simmer for 2 minutes
  • Serve

Notes

You can replace the chicken and beef stock cubes with vegetable stock if you prefer
If the sauce is too thick, you can add some water to obtain the right texture

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Nutrition Facts
Sauce easy to make, based on chicken and beef stock with a touch of butter
Serving Size
 
1 serving
Amount per Serving
Calories
87
% Daily Value*
Fat
 
7
g
11
%
Saturated Fat
 
4
g
25
%
Trans Fat
 
0.3
g
Polyunsaturated Fat
 
0.3
g
Monounsaturated Fat
 
2
g
Cholesterol
 
18
mg
6
%
Potassium
 
14
mg
0
%
Carbohydrates
 
5
g
2
%
Fiber
 
0.2
g
1
%
Sugar
 
0.2
g
0
%
Protein
 
1
g
2
%
Sodium
 
362
mg
16
%
Vitamin A
 
208
IU
4
%
Vitamin B1
 
0.1
mg
7
%
Vitamin B2
 
0.04
mg
2
%
Vitamin B3
 
0.4
mg
2
%
Vitamin B5
 
0.04
mg
0
%
Vitamin B6
 
0.01
mg
1
%
Vitamin B12
 
0.02
µg
0
%
Vitamin C
 
0.01
mg
0
%
Vitamin E
 
0.2
mg
1
%
Vitamin K
 
1
µg
1
%
Calcium
 
8
mg
1
%
Copper
 
0.03
mg
2
%
Folate
 
13
µg
3
%
Iron
 
0.3
mg
2
%
Manganese
 
0.05
mg
3
%
Magnesium
 
3
mg
1
%
Phosphorus
 
12
mg
1
%
Selenium
 
3
µg
4
%
Zinc
 
0.1
mg
1
%
Folic Acid
 
10
µg
Choline
 
4
mg
Net Carbohydrates
 
5
g
* Percent Daily Values are based on a 2000 calorie diet.
The information shown is an estimation only and not a substitute for professional advice.