Simply good food - Et voilà

Sign up Banner

Fusilli pasta with red pepper, courgette, carrot, onion and fresh rosemary

fusilli pasta with red pepper courgette carrot onion and fresh rosemary
This dish brings together the flavours of roasted red pepper, courgette, carrot and onion garnished with fresh rosemary, all mixed together with fusilli pasta. This is the perfect combination of hearty vegetables with a hint of fresh herbs, making it a dish that will satisfy any appetite
Goes well with
If served as main dish : Freshly grated parmesan cheese or pesto verde
If served as side dish : Fish or light meat. Sauces, ideas here 
Add to Favourites Print Recipe
Serving 6 people
Nutrition 1 serving
Calories 396kcal
Fat6g
Carbs 73g
Protein 13g
More - Login
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes

Ingredients (i)
 

Instructions

  • Prepare all ingredients according to the list above and read through the recipe before starting
  • Bring a large casserole of water to the boil
  • Cook (i) in salted water according to the package but still al dente
    480 g fusilli pasta
  • Keep the cooking water for later
  • When done put aside for later
  • At the same time
  • Heat a casserole big enough for the final dish and add (i)
    2 tablespoon olive oil
  • Add (i) and fry and stir on medium heat until softened, 4-5 minutes
    2 onions
  • Add (i) and fry and stir on high heat, for 5 minutes (timer)
    2 red bell peppers, 2 courgettes, 5 carrots
  • Add (i) and cook for 5 minute (timer)
    2 tablespoons rosemary, 250 ml cooking water
  • Season generously with (i)
    salt, black pepper
  • Add the cooked pasta
  • Stir everything together
  • Heat it up to a simmer and let it simmer for a minute
  • Serve immediately

Notes

Alternatively use wholemeal pasta instead of white pasta 

My notes

You must be logged in to write your own note : Login

No account yet Sign up for free