Short facts : A good source of nutrients like omega-3 fatty acids and protein

Canned tuna in olive oil is a popular food item that consists of tuna fish preserved in olive oil. The tuna is typically pre-cooked and preserved in the oil, providing a rich and flavourful taste. It is a convenient and versatile pantry staple that provides a good source of nutrients like omega-3 fatty acids and protein. It can be used in a variety of dishes such as salads, sandwiches, pasta dishes or enjoyed on its own as a protein-rich snack. The olive oil adds an extra layer of flavour and richness to the tuna, making it a delicious and convenient option for quick and easy meals.