Short facts : Provides a natural source of sweetness

Dried dates are fruits that come from the date palm tree and have been dried either naturally or artificially to preserve it. They are sweet and chewy in texture, with a rich and caramel-like flavour. Dried dates are commonly used in baking, cooking and snacking, as they provide a natural source of sweetness and can be easily incorporated into a variety of dishes. They are also packed with nutrients such as fiber, vitamins and minerals, making them a popular choice for a healthy and nutritious snack.