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fennel

Fennel

Short facts : Is native to the Mediterranean region

Fennel is a flowering plant that belongs to the carrot family. It has a bulbous base, long green stalks, and feathery leaves. The entire plant is edible, with a distinct anise or licorice-like flavour. It is native to the Mediterranean region but is now widely cultivated around the world. Fennel is commonly used in cooking for its aromatic quality, as well as for its crunchy texture. It can be eaten raw in salads, roasted with other vegetables or used as a seasoning in various dishes. Fennel is rich in nutrients and has been used for its culinary and medicinal properties for centuries.

fennel leaves

Fennel leaves

Short facts : Also known as fennel fronds

Fennel leaves, also known as fennel fronds, are the feathery, fern-like green tops of the fennel plant. They have a mild liquorice flavour but more delicate in taste and can be used as an herb to add a fresh, aromatic touch to dishes. Fennel leaves are often used in Mediterranean cuisine, particularly in salads, marinades and dressings. They can also be used as a garnish or added to soups and stews for an extra layer of flavour. Fennel leaves can also be dried and used as a seasoning or tea.

fennel seeds

Fennel seeds

Short facts : They have a sweet, licorices-like flavour

Fennel seeds are small, oval-shaped seeds that come from the fennel plant, which is a flowering herb that belongs to the carrot family. These seeds have a sweet, licorice-like flavour and are commonly used as a spice in cooking. They are a key ingredient in many culinary traditions around the world, particularly in Indian, Middle Eastern and Mediterranean cuisines. Fennel seeds are often toasted or ground before being added to dishes to enhance their flavour. They are also known for their potential health benefits and are used in traditional medicine for various health benefits.

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