Short facts : The name “iceberg” originates from the packaging for transportation

Iceberg lettuce is a type of crisp, crunchy lettuce with pale green leaves that are tightly packed together in a round head. It is popular for its mild slightly sweet flavour and refreshing crunchy texture, making it a common ingredient in salads, wraps and sandwiches. The name “iceberg” comes from the fact that this lettuce was originally packed in ice for transportation to keep it fresh. It is a popular choice for its refreshing and hydrating properties, making it a great addition to summer dishes. While it is not as nutrient-dense as other types of lettuce, it is still low in calories and a good source of vitamins A and K.