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orange

Orange

Short facts : The whole fruit can be used. High level of vitamin C

Oranges are citrus fruits that are known for their vibrant orange colour and sweet, tangy flavour. They are a good source of vitamin C, fibre and antioxidants. Oranges are commonly eaten fresh as a snack, juiced or used in cooking and baking. They are often associated with being refreshing and are popular in many cuisines around the world.

orange juice

Orange juice

Short facts : 1 orange = 60-75 ml (4-5 tablespoons) of juice depending on size

Orange juice is a popular and refreshing beverage made from the extraction of the juice from oranges. It is known for its sweet and tangy flavour, as well as its high content of vitamin C and other nutrients. Orange juice can be freshly squeezed at home or bought in stores, often in concentrate form or as a ready-to-drink product. It can be enjoyed on its own, mixed with other juices or used in cocktails and recipes. Overall, orange juice is a versatile and healthy option for hydration and nutritional benefits.

orange zest

Orange zest

Short facts : Use organic grown non treated and wash under running water

Orange zest is the outermost, colourful part of the orange peel that contains essential oils and a strong citrus aroma. It is often used in cooking and baking to add a bright, tangy flavour to dishes. Zesting an orange involves using a zester or grater to scrape off the outer layer of the peel, being careful to avoid the bitter white pith underneath. Orange zest is commonly used in recipes for desserts, marinades, salads and cocktails to enhance the flavour profile of a dish.

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