Short facts : In ancient Rome and Egypt rucola was associated with aphrodisiac properties

Rucola, also known as arugula, is a leafy green vegetable with a distinctive peppery flavour. It is often used in salads, pastas, and as a garnish for various dishes. Rucola is rich in vitamins A and C, as well as other nutrients such as folate and calcium. It is a popular ingredient in Mediterranean cuisine and is known for its slightly bitter taste that adds depth to many dishes.