Short facts : Mild flavour and flaky texture

White fish fillet is a type of fish fillet that comes from a variety of white fish species such as cod, haddock or flounder. It is known for its mild flavour and delicate texture, making it a popular choice for cooking methods such as baking, grilling or pan-searing. White fish fillet is versatile and can be used in a wide range of recipes, including fish tacos, fish and chips, or fish stew. It is a healthy source of lean protein and is low in fat, making it a nutritious option for incorporating into a balanced diet.