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Spaghetti frittata with courgette, peas, garlic, mint, mozzarella cheese and parmesan cheese

spaghetti frittata with courgette peas garlic mint mozzarella cheese and parmesan cheese
Spaghetti frittata is a delicious and versatile dish that combines the classic Italian flavours of pasta, eggs and cheese with a twist. In this version, the frittata is packed with the freshness of courgette, peas, garlic and mint, which adds a burst of flavour and vibrancy to the dish. The combination of mozzarella and parmesan cheese gives the frittata a creamy and rich texture, while also adding a savoury depth of flavour. This dish is perfect flavourful that can be served as a main course or a side dish. If cut into smaller pieces it can be served as a tasty starter
Goes well with
If served as main dish : Freshly grated parmesan cheese and/or fresh rucola leaves 
If served as side dish : Fish or light meat 
If served as starter dish : Decorate with freshly grated parmesan cheese and/or fresh rucola leaves 
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Serving 6 people
Nutrition 1 serving
Calories 445kcal
Fat21g
Carbs 36g
Protein 28g
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Prep Time 15 minutes
Cook Time 20 minutes
Oven Time 2 hours 20 minutes
Total Time 2 hours 55 minutes

Ingredients (i)
 

Instructions

  • Prepare all ingredients according to the list above and read through the recipe before starting
  • Preheat oven to 220 °C
  • Heat an ovenproof sauté pan with a lid big enough for the final dish and add (i)
    1 tablespoon olive oil
  • Add (i) and cook for 10 minutes (timer) or until soft, stirring now and then
    600 g courgettes, 8 cloves garlic
  • Stir in (i)
    300 g frozen peas
  • Season with (i)
    salt, black pepper
  • Add (i) cover with a lid and cook gently for 10 minutes (timer)
    200 g spaghetti pasta, 500 ml water
  • At the same time
  • Mix (i) together in a bowl with a fork
    1 tablespoon mint, 60 g parmesan cheese, 8 eggs
  • Season with (i)
    salt, black pepper
  • Add (i) and stir it together
    250 g mozzarella cheese
  • Add the cooked pasta mix into the egg mix bowl and mix it together
  • Return it to the sauté pan
  • Bake in the oven for 20 minutes (timer)
  • Serve

Notes

Can be made with leftover spaghetti or other pasta types 
The weight of the individual vegetables can vary so just aim at getting as close to the exact weight as possible 

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