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Vegetable tagine with parsnips, turnips, bell peppers, grape tomatoes and carrots

vegetable tagine with parsnips turnips bell peppers grape tomatoes and carrots
A vegetable tajine is a flavourful and aromatic stew dish originated in North African that features a medley of vegetables cooked in a spiced broth. In this particular version, parsnips, bell peppers, turnips, grape tomatoes and carrots are the star ingredients. The dish is slow-cooked in a traditional tajine pot, or like here in a Dutch Oven, allowing the flavours to melt together and create a rich and satisfying meal. The combination of sweet parsnips, earthy turnips and tangy grape tomatoes, along with the warmth of the spices, results in a delicious and hearty vegetarian dish that is perfect for a comforting dinner
Goes well with
If served as main dish : Fresh bread or toasted fresh bread 
If served as side dish : Couscous - Fish or meat
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Serving 6 people
Nutrition 1 serving
Calories 350kcal
Fat7g
Carbs 73g
Protein 8g
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Prep Time 25 minutes
Cook Time 1 hour
Total Time 1 hour 25 minutes

Ingredients (i)
 

Instructions

  • Prepare all ingredients according to the list above and read through the recipe before starting
  • Heat a Dutch oven and add (i)
    2 tablespoons olive oil
  • Add (i) and cook and stir for 1 minutes
    8 cloves garlic
  • Add (i) and mix it together
    720 g parsnips, 400 g green bell peppers, 400 g red bell peppers, 450 g carrots, 700 g turnips, 200 g shallots, 170 g lemon, 110 g dried dates, 1500 ml water, 2 vegetable stock cubes, 4 springs thyme, 1 tablespoon coriander, 1 tablespoon ground cumin, 1 tablespoon ground coriander, 1 tablespoon smoked paprika, 1 tablespoon paprika, 1 teaspoon ground cinnamon, ground cayenne pepper
  • Season with (i)
    salt, black pepper
  • Add (i) on the top
    600 g grape tomatoes
  • Bring to a simmer and cover with a lid
  • Let it simmer for 60 minutes (timer) with the lid on
  • Adjust the seasoning with (i)
    salt, black pepper, ground cayenne pepper
  • Mix everything gently together
  • Sprinkle with (i)
    1 tablespoon coriander
  • Serve

Notes

Add grounded cayenne pepper according to your taste but be careful and taste it first 

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