Gremolata
Gremolata is an Italian condiment typically made from fresh finely chopped parsley, garlic and lemon zest. It is often used as a garnish to add a fresh and zesty flavour to dishes, particularly with meats such as ossobuco, grilled meat, roasted lamb or fish. Gremolata can also be used as a topping for pasta, soups or risotto to add a burst of flavour. The combination of the bright, citrusy flavour of the lemon zest, the herbaceous notes of the parsley and the pungent kick of garlic make gremolata a versatile and delicious addition to many dishes
Ingredients (i)
1 bunch flat-leaf parsley - finely chop - rinse before use
1 tablespoon lemon zest - grated
1 cloves garlic - peel and finely grate
salt - to your taste
Instructions
- Prepare all ingredients according to the list above and read through the recipe before starting
- Mix (i) together in a bowl1 bunch flat-leaf parsley, 1 tablespoon lemon zest, 1 cloves garlic, salt
- Serve
Notes
Lemon : Use organic grown non treated and wash under running water
Parsley : Need to be pat dry to avoid it from clumping together
Nutrition Facts
Gremolata
Serving Size
1 serving
Amount per Serving
Calories
7
% Daily Value*
Fat
0.1
g
0
%
Saturated Fat
0.02
g
0
%
Polyunsaturated Fat
0.02
g
Monounsaturated Fat
0.04
g
Potassium
84
mg
2
%
Carbohydrates
1
g
0
%
Fiber
1
g
4
%
Sugar
0.2
g
0
%
Protein
0.5
g
1
%
Sodium
8
mg
0
%
Vitamin A
1201
IU
24
%
Vitamin B1
0.02
mg
1
%
Vitamin B2
0.01
mg
1
%
Vitamin B3
0.2
mg
1
%
Vitamin B5
0.1
mg
1
%
Vitamin B6
0.03
mg
2
%
Vitamin C
21
mg
25
%
Vitamin E
0.1
mg
1
%
Vitamin K
234
µg
223
%
Calcium
23
mg
2
%
Copper
0.02
mg
1
%
Folate
22
µg
6
%
Iron
1
mg
6
%
Manganese
0.04
mg
2
%
Magnesium
8
mg
2
%
Phosphorus
10
mg
1
%
Selenium
0.1
µg
0
%
Zinc
0.2
mg
1
%
Choline
2
mg
Net Carbohydrates
1
g
* Percent Daily Values are based on a 2000 calorie diet.
The information shown is an estimation only and not a substitute for professional advice.