Short facts : Can be eaten raw or prepared

Bok choy, also known as Chinese cabbage or pak choi belongs to the cabbage family. It is a popular ingredient in Asian cuisine, it has dark green leaves with white stalks and a crisp texture and known for its mild, slightly sweet flavour. It can be eaten raw in salads or stir-fried, steamed, or added to soups and salads. Rich in vitamins, minerals, and antioxidants, bok choy is a nutritious addition to a balanced diet.