Short facts : Hold their shape well when cooked

Green lentils are small, lens-shaped legumes with a mild earthy flavour and a firm texture. They are commonly used in cooking due to their mild and slightly peppery flavour, as well as their nutritious profile. Green lentils hold their shape well when cooked, making them a popular choice for soups, stews, salads, and side dishes. They are a good source of plant-based protein, fiber, vitamins, and minerals, making them a healthy addition to a balanced diet.