Short facts : Is also know as zucchini

Courgette, also known as zucchini, is a summer squash that is popular in Mediterranean cuisine. It has a smooth, dark green skin and a tender, pale flesh inside. Courgettes have a mild, slightly sweet flavour and a tender texture. It is commonly used in various ways, such as sautéed, grilled, roasted, or baked, and is commonly used in dishes like ratatouille, stir-fries, salads, and pasta dishes. They are low in calories and rich in nutrients like vitamins A and C, potassium, and fiber.