Ingredients
serving 4 people
- 2 tablespoons olive oil
- 25 g plain flour T55
- 1000 g veal shin on bone thick pieces
- 40 g butter
- 20 g butter
- 2 onions peel and finely chop
- 150 g carrots peel and cut into small cubes
- 2 head garlic cut horizontally
- 2 strips lemon zest Lemon : Use organic grown non treated and wash under running water
- 4 dried bay leaves
- 200 ml dry white wine
- 250 ml chicken broth
- salt to your taste
- black pepper freshly ground from a pepper mill, to your taste
Metric - US Customary
Ingredients
serving 4 people
- 1 tablespoons olive oil
- 2 tablespoons olive oil to drizzle with
- 4 cloves garlic peel and finely grate
- 100 ml dry white wine
- 100 ml water
- 1 bok choy cut into slices of 1 centimetre for the white and 2 centimetres for the green part - rinse before use
- 500 g gnocchi
- salt to your taste
- black pepper freshly ground from a pepper mill, to your taste
Metric - US Customary
Ingredients
serving 4 people
- 2 tablespoons olive oil
- 2 leeks cut into slices of 1 centimetre - rinse before use
- 150 ml water
- 200 g spinach rinse before use
- 250 ml heavy cream 36%
- salt to your taste
- black pepper freshly ground from a pepper mill, to your taste
Metric - US Customary
Ingredients
serving 6 people
- 1 tablespoon apple cider vinegar
- 1 tablespoon water
- 300 ml water
- 2 tablespoons white rice vinegar
- 80 ml light soy sauce
- 60 ml light soy sauce
- 1,5 tablespoons maize starch
- 1 tablespoon maize starch
- 1 tablespoon cane sugar
- 1 tablespoon cane sugar
- 0,5 beef stock cube
- 2 tablespoons oyster sauce
- 700 g flank steak cut into thin slices of 0,5 centimeters, against the grain
- 2 tablespoon olive oil
- 2 tablespoon olive oil
- 4 cloves garlic peel and finely grate
- 2 spring onions cut into thin slices, keep some of the green parts for final decoration - rinse before
- spring onions final decoration
- 2 teaspoons ginger root peel and finely grate
- 500 g broccoli cut into florets and lengthwise if too big, cut the stem lengthwise in quarters and then into smaller pieces - rinse before use
- salt to your taste
- black pepper freshly ground from a pepper mill, to your taste
Metric - US Customary
Ingredients
serving 4 people
- 800 g potatoes scrub and cut into 3 millimeter thin slices
- 200 g onions peel, cut in half and slice
- 2 tablespoons rosemary leaves only, finely chop
- 500 ml vegetable broth
- 2 tablespoon olive oil to drizzle with
- salt to your taste
- black pepper freshly ground from a pepper mill, to your taste
Metric - US Customary
Ingredients
serving 6 people
- 2 tablespoons olive oil
- 8 cloves garlic peel and roughly chop
- 720 g parsnips peel cut into large chunks
- 400 g green bell peppers deseed and cut into large chunks
- 400 g red bell peppers deseed and cut into large chunks
- 450 g carrots peel and cut into large chunks
- 700 g turnips cut into large chunks - rinse before use
- 200 g shallots peel and cut into large chunks
- 170 g lemon cut into wedges
- 110 g dried dates pitted, cut in half lengthwise
- 1500 ml water
- 2 vegetable stock cubes
- 4 springs thyme
- 1 tablespoon coriander leaves only, roughly chop - rinse before use
- 1 tablespoon coriander final decoration, leaves only, roughly chop - rinse before use
- 1 tablespoon ground cumin
- 1 tablespoon ground coriander
- 1 tablespoon smoked paprika
- 1 tablespoon paprika
- 1 teaspoon ground cinnamon
- ground cayenne pepper to your taste
- 600 g grape tomatoes make a little cut into the skin - rinse before use
- salt to your taste
- black pepper freshly ground from a pepper mill, to your taste
Metric - US Customary
Ingredients
serving 4 people
- 2 tablespoons olive oil
- 1 onion peel and finely chop
- 5 cloves garlic peel and finely grate
- 1 green bell pepper deseed and finely chop - rinse before use
- 150 g Spanish chorizo peel and cut into slices of 0,5 centimetre
- 1 teaspoon smoked paprika
- 400 g potatoes peel and roughly chop into chunks of 1,5 x 1,5 centimetres
- 800 ml water
- 1 dried bay leaf
- 0,5 handful flat-leaf parsley finely chop - rinse before use
- salt to your taste
- black pepper freshly ground from a pepper mill, to your taste
Metric - US Customary
Ingredients
serving 2 people
- 2 wraps
- 120 g pesto verde
- 100 g white mushrooms clean with a dry brush, cut off the stem then into slices of 5-6 millimetres
- 1 tablespoon olive oil to drizzle with
- salt to your taste
- black pepper freshly ground from a pepper mill, to your taste
Metric - US Customary
Ingredients
serving 2 people
- 2 wraps
- 120 g pesto verde
- 450 g tomatoes cut into slices of 5-6 millimeters - rinse before use
- 125 g mozzarella cheese rip into chunks with your fingers
- 1 tablespoon olive oil to drizzle with
- salt to your taste
- black pepper freshly ground from a pepper mill, to your taste
Metric - US Customary
Ingredients
serving 2 people
- 2 wraps
- 160 g mascarpone cheese
- 250 g potatoes scrub and cut into 1-2 millimeter thin slices
- 1 spring rosemary leaves only
- 1 tablespoon olive oil to drizzle with
- salt to your taste
- black pepper freshly ground from a pepper mill, to your taste
Metric - US Customary
Ingredients
serving 4 people
- 40 ml olive oil
- 1 onion peel and finely chop
- 6 cloves garlic peel and finely grate
- 0,5 teaspoon chili flakes
- 30 g anchovy fillets in olive oil net weight, roughly chop
- 2 tablespoons capers
- 5 ml lemon juice freshly squeezed
- 35 g black olives pitted
- 280 g canned tuna in olive oil net weight
- 1 tablespoon tomato paste
- 400 g canned whole plum tomatoes roughly chop them with a fruit knife while still in the can
- 250 g orzo pasta dry
- 450 ml water
- 250 g tomatoes cut into slices of 1 centimetre - rinse before use
- 40 g parmesan cheese Parmigiano reggiano, finely grate
- 35 g black olives pitted
- 20 ml olive oil to drizzle with
- salt to your taste
- black pepper freshly ground from a pepper mill, to your taste
Metric - US Customary
Ingredients
serving 4 people
- 900 g aubergines cut lengthwise into 2 centimetre slices - rinse before use
- 60 ml olive oil
- 30 ml olive oil
- 15 ml olive oil to drizzle with
- 6 cloves garlic peel and cut into fine slices
- 0,5 teaspoon chili flakes
- 800 g canned whole plum tomatoes roughly chop them with a fruit knife while still in the can
- 1 tablespoon dried oregano
- 1 teaspoon cane sugar
- 400 g linguine pasta dry
- cooking water from cooking of the pasta
- 30 g pecorino romano cheese finely grate
- 15 g pecorino romano cheese finely grate for final decoration
- basil final decoration, use the leaves
- salt to your taste
- black pepper freshly ground from a pepper mill, to your taste
Metric - US Customary
Ingredients
serving 6 people
- 1 tablespoon olive oil
- 600 g courgettes cut into cubes of 2 x 2 centimetres - rinse before use
- 8 cloves garlic peel and finely grate
- 300 g frozen peas
- 200 g spaghetti pasta dry, twist and bend and snap in two
- 500 ml water boiling hot
- 1 tablespoon mint leaves only, finely chop - rinse before use
- 60 g parmesan cheese Parmigiano reggiano, finely grate
- 8 eggs
- 250 g mozzarella cheese rip into chunks with your fingers
- salt to your taste
- black pepper freshly ground from a pepper mill, to your taste
Metric - US Customary
Ingredients
serving 4 people
- 2 tablespoons olive oil
- 2 onions peel, cut in half and thinly slice
- 4 cloves garlic peel and finely grate
- 1 teaspoon smoked paprika
- 70 g tomato paste
- 700 ml water
- 2 cubes chicken stock cube
- 250 g green lentils dry, rinse before use
- 600 g cod fillets skinless cut into portions
- 1 tablespoon olive oil
- 100 g mascarpone cheese
- 1 tablespoon milk 1,5%
- 0,5 piece lemon zest grated
- 0,5 handful basil final decoration, use the leaves
- salt to your taste
- black pepper freshly ground from a pepper mill, to your taste
Metric - US Customary
Ingredients
serving 4 people
- 45 ml olive oil
- 1 onion peel, cut in half and thinly slice
- 4 cloves garlic peel and finely grate
- 2 teaspoons ginger root peel and finely grate
- 2 tablespoons garam masala powder
- 1 teaspoon ground cumin
- 1 teaspoon turmeric powder
- 1 teaspoon chili flakes
- 800 g canned coconut milk 18%
- 1 teaspoon cane sugar
- 265 g canned chickpeas net weight, drain and rinse before use
- 1 head cauliflower cut into small florets - rinse before use
- 200 g spinach rinse before use
- 1 tablespoon coriander leaves only - rinse before use
- salt to your taste
- black pepper freshly ground from a pepper mill, to your taste
Metric - US Customary
Ingredients
serving 4 people
- 40 ml olive oil
- 600 g courgette roughly grate - rinse before use
- 2 cloves garlic peel and finely grate
- 0,5 piece lemon zest grated
- 400 g spaghetti pasta dry
- 2 teaspoon rosemary leaves only, finely chop
- 80 g mascarpone cheese
- 40 g pecorino romano cheese finely grate
- 10 g pecorino romano cheese finely grate for final decoration
- salt to your taste
- black pepper freshly ground from a pepper mill, to your taste
Metric - US Customary
Ingredients
serving 4 people
- 30 ml olive oil
- 300 g baby bella mushrooms clean with a dry brush, cut off the stem then roughly cut into slices
- 4 cloves garlic peel and finely grate
- 2 handful flat-leaf parsley roughly chop - rinse before use
- 400 g spaghetti pasta dry
- 60 g pecorino romano cheese finely grate
- 10 g pecorino romano cheese finely grate for final decoration
- 4 eggs beaten
- salt to your taste
- black pepper freshly ground from a pepper mill, to your taste
Metric - US Customary