Simply good food - Et voilà
Simply good food - Et voilà
Spinach
Baby spinach
Short facts : Harvested at a young stage
Baby spinach is a young, tender and small-leafed variety of spinach that is harvested at an early stage of growth. It is known for its delicate texture and mild flavour. Baby spinach is often used in salads, smoothies, sandwiches and cooked dishes. It is packed with nutrients such as vitamins A, C, and K, as well as iron and folate.
Spinach
Short facts : Full grown leaves
Spinach is a leafy green vegetable that is known for its high nutritional content. It is rich in vitamins A, C, and K, as well as minerals like iron, calcium, and magnesium. Spinach can be eaten raw in salads or cooked in a variety of dishes such as soups, stir-fries and pastas. It has a slightly bitter taste and a chewy texture, making it a versatile ingredient in many recipes. Spinach is commonly used in Mediterranean and Asian cuisines and is a popular choice for those looking to increase their intake of vitamins and minerals.
